The flu can knock you off your feet for days, leaving you with aches, fever, and that all-around miserable feeling. But don’t worry, there are simple and effective ways to protect yourself and your loved ones from this common viral infection.
The single most effective way to prevent the flu is to get your annual flu shot. Think of it as giving your body a sneak peek at the flu virus, allowing it to build up its defenses and fight back if it encounters the real deal.
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